Beauty Secrets
Eat right: Eat lots of fruits and vegetables. Vitamins A, C and E put a lot of pressure and they help to deal with skin problems. Applying antioxidants to the skin also helps ... Feels good: Say things that make you feel great about yourself
As we age, we develop wrinkles, dark spots, colour marks, etc. on our face which can lower your confidence and bring you back to consciousness. Skin discolouration or hyperpigmentation is caused by excessive accumulation of melanin and this condition is caused by acne, lack of skincare, sun exposure, health issues, so cleansing is very necessary for skin.
Choose to move. "If people aren't moving around, it's a problem because [lymphatic] is where the toxins are flowing - the lymphatic system in the body is the only system that doesn't pump so we have to [move]. And move, says Minette, and move the lymphatic elements forward. Fitness, walking, running, hiking and jumping on the trampoline are all excellent ways to help with lymphatic movement.
Here are very useful n beneficial tips for your youthful skin.
Exfoliating sugar facial cleanser
Sweeten your beauty routine at home with honey and sugar facial cleansing. "This home-made body helps nourish the skin while removing dead cells," said Arielle Suriano, a spa manager at Grand Residences Riviera Cancun. "If your skin is sensitive, skip this prescription: sugar can be very strong.
Method
Tip: In a small bowl,
mix 1/2 cup brown sugar and 3 tablespoons honey and stir until it becomes a thick paste. Add your chicken oil (olive, almond, or coconut) to two tablespoons and mix until lightly combined with the paste. Clean face - Spread the paste on your face, neck, and decollete. Leave it for 5 to 10 minutes and rinse with warm water. You can use any remaining scrub on the body for the same effect.
Aloe vera face mask
Aloe vera is more beneficial than just a sunburn: "It is full of skin-saving benefits. The powerful plant has anti-inflammatory, antiseptic and moisturizing properties to make the skin look soft and radiant," says Spimana Pompa. Is the director of Sofitel Mexico City Reform. Using aloe vera in a face mask can soothe irritated skin and promote plumping and glow.
Method
Tip: Mix 1/2 teaspoon almond milk with 1 teaspoon brown sugar until sugar dissolves. Add four tablespoons (approximately) of aloe vera juice or gel. Apply this mixture on your face, let it sit for 15 to 20 minutes and remove with warm water and soft towel.
Papaya mask fighting with wrinkles
Tip: A mixture of fresh papaya (seeds extracted and ground), 1 tablespoon plain yogurt, 1 tablespoon white tea (yellowed and cooled), 1 tablespoon fresh lemon juice, and an organic egg white. In the processor (or use a fork)) until it forms a paste. Apply on face and neck. Rest for 20 to 30 minutes before rinsing with lukewarm water
Blueberry face mask lightening
Detox your face with a relaxing berry mask. The antioxidants in blueberries protect against free radicals and heal back damage, while the vitamin C in lemons brightens the skin, says Aguinok.
Tip: Mix 1 tablespoon crushed yellow blueberries, 1 tablespoon lemon juice, 1 tablespoon cucumber juice, 2 tablespoons baking soda, and 2 tablespoons water. Let it sit on the face for 15 to 20 minutes. Gently rinse with hands and warm water.
Anti-ageing cocoa face mask
A decadent antioxidant-filled cocoa mask replenishes moisture and rejuvenates the skin. "As the skin ages, the moisture barrier begins to break down, causing dryness and weakening of the skin's immune system," says skincare expert Jasmina Aganovic. "Hydration is the most important skin saver at this stage!"
Tip: Mix 1 tablespoon cocoa powder, 1 tablespoon sour cream, 1 tablespoon honey, and 1 egg white. Apply on face and let dry before rinsing. Powerful ingredients make it a multi-tasking wonder cream: A sour cream is a form of lactic acid that is hydrated because it spreads slowly. Honey is a hemostatic which also promotes hydration while egg white protein strengthens and strengthens the skin.
Detox water
This detox water drink with lemons is combined with fruits like cucumber and strawberry for delicious hydration.
Hope you enjoyed this blog and follow these tips and give your feedback.THANXX.
